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Color-block poster for “Stand Up Sit Down: Improv Inspired by Standup Comedy.” At Wooden Walls Distilling, Saturday, October 17 at 8 PM. Hosted by Josh Menchions and Rayanne Langdon, featuring Veronica Dymond, Shaye Murray, MK Morris, and Good Yarn. Tickets $12/$15.
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STAND UP, SIT DOWN

Saturday, October 17, 2026 at 8:00 p.m.
Wooden Walls Distilling — 140 Harbour Drive, St. John's (opens in new window)
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**STAND UP, SIT DOWN** — improv inspired by stand-up comedy. Standup Comedy NL and St. John’s Improv are teaming up for a night where stand-up meets improv at **Wooden Walls Distilling**. Hosted by **StandupComedyNL founder Josh Menchions** and Rayanne Langdon, featuring **Veronica Dymond, Shaye Murray, MK Morris, and Good Yarn**. Saturday, October 17, 2026 8 PM Wooden Walls Distilling $12 advance | $15 at the door Come see what happens when comedians hand their material over to improvisers. More info: **standupcomedynl.ca** #StandupComedyNL #StJohnsImprov #NLComedy #StandUpComedy #Improv

Host

A man with short brown hair and a full beard faces the camera, sticking out his tongue. He wears a black short-sleeve button-up shirt with a small dotted pattern. Tattoos are visible on both forearms. The background is plain and light-colored.Josh Menchions

Lineup

Close-up of a person wearing a black cap and red top, looking slightly to the side. They have short dark hair, light-colored eyes, and a neutral expression. The background is softly blurred, suggesting an indoor setting.Veronica DymondA person wearing glasses and a red cap looks slightly to the side while holding their hair. They wear a light blue distressed denim jacket over a mustard-yellow top, posed against a plain green background.Shaye MurrayHeadshot of a person with short, side-swept brown hair smiling at the camera. They wear a light pink shirt and are positioned against a plain light gray background.MK MorrisMirror selfie of ten people gathered in a dressing room around a lighted makeup mirror. One person holds a phone to take the photo. Most are smiling at the mirror, and one person wears a yellow cap with a headset microphone. Bright vanity bulbs frame the mirror.Good Yarn